Daily Doses · From an Unlicensed Squirrel
Stay twitchy, my friends.
Meet Twitchy

He read every trauma book ever written. He applied for licensure. They rejected him for being a squirrel. He's been practicing anyway.

His name is Twitchy. His office is a treehouse. His license is theoretical. His audience is real.

Twitchy the squirrel at his treehouse desk, glasses on, coffee in hand.
Twitchy looks up from his reading: glasses, coffee mug, unimpressed.
Who he is

One licensure rejection. Three years of insomnia. Zero regrets.

Twitchy spent three years of insomnia reading the entire trauma literature. Bessel van der Kolk, Gabor Maté, Pete Walker, Stephen Porges, Resmaa Menakem — cover to cover, sometimes twice. He can name every adverse childhood experience and explain polyvagal theory in under a minute. He emerged informed but not regulated. A peer who has seen the whole map and still cannot find his way out of a paper bag.

Confident in his command of the material, he applied to a licensure program. They rejected him for being a squirrel.

He took this personally. He launched his own practice anyway.

Amanda D. Langford, PMHNP-BC, is his self-appointed (technically court-appointed, in a court of his own imagination) mentor. This arrangement was not her idea. She has come to accept it. He cites her in his videos. He insists on calling her his licensed friend. She tolerates him because his audience genuinely benefits, because he refuses to leave, and because — privately — he's not wrong about most of the material.

He films at 3am because he can't sleep. He runs on caffeine, spite, and the suspicion that he was right and the licensure board was wrong.

Build the capacity. Rewire the response. The neuroscience is real — and twitchier than you think.
From the squirrel — updated monthly
Last night I learned that polyvagal theory has critics. I have not slept since. The licensed human says this is not a personality. We disagree.

— Twitchy, June 2026

What's on offer

Free things from the desk of an unlicensed squirrel.

Each one is a small clinical thing in a soft wrapper. The licensed human wrote the contents. The squirrel chose the titles.

AVAILABLE NOW

Adapted, Not Broken

A 5-day field guide for the achievers, helpers, and perfectionists who hold it all together while running on empty.

Get the field guide
COMING SOON

5-Day Nervous System Reset

Daily foundational practice for felt-sense relief. The licensed human's clinical protocol, narrated by the squirrel.

COMING SOON

The Boundary Audit

10 signs you've been saying yes when you meant no. The recognition guide before the workbook.